This session will begin with a brief meditation. Danielle will then play the alchemy quartz crystal bowls for about an hour, creating rich, textural sounds to help clear your mind of negative energy and achieve balance and clarity. As the sound of the bowls resonates throughout the room, you may experience physical as well as emotional sensations.
After the meditation, you will have a chance to share your experiences with the group, if you desire. Many people experience feelings of calm and ease and decompression, ready to return to their daily lives refreshed and renewed.
Cost: $20 per person
Location: Lotus Wellness
1813 Fifth Avenue, Troy, New York - Map
Register today at www.lotuswellnesstroy.com
Or call Lotus Wellness Studio at 518.937.5317
Lotus Wellness Studio offers the highest level of the healing and relaxation benefits of therapeutic massage, bodywork and a variety yoga classes. The goal of the studio is facilitate healing and wellness, decrease stress and pain, and bring balance to the mind, body, and spirit – making it the perfect destination for an alchemy crystal bowl meditation.